Reconnect with your bodily and emotional Awareness
Discover my Personalized Supports!
Are you looking to pacify your relationship with yourself and your body? To better regulate your stress and emotions?
Do you want to mindfully reconnect with your bodily sensations and make your nervous system your greatest ally?
Are you interested in incorporating more plant-based foods into your diet while still enjoying the pleasure of eating?
Why me?
Since 2010, I have been guiding individuals like you to build a trusting relationship with your body and your relationship with food, optimizing your health and aging gracefully! I teach you how to regulate your emotions and stress, channeling your energy towards what you want instead of battling against what you no longer desire!
Let's get acquainted!
I invite us to share a moment together to decide if we want to team up and explore what currently challenges you.